![]() If you are a strict vegan, Fig Newtons are not vegan.īut many vegans are okay with bone char-filtered sugar and the other ingredients explained above. It contains the jam of figs and is covered by a chewy cake bread. If you are concerned about how sugar is processed, make sure you use sugar that is organic or certified vegan. Old Fashioned Vegan Fig Newtons by PlantPure Nation.Here is a healthier version of vegan fig bars: Vegan Fig Newtons by It Doesn’t Taste Like Chicken.Fig Newtons is named after either Sir Isaac Newton or the town of Newton, Massachusetts, according to Nabisco. Moore and Green teamed up to form the National Biscuit Company or N.B.C. Kennedy Steam Bakery was the first to bake Fig Newtons. If you want to make your own vegan fig bars at home, you can try the following recipes: Interesting Facts about National Fig Newton Day: The F.A. They come in the following flavors: Blueberry, Raspberry, and Pomegranate. Nature’s Bakery even has Gluten-Free Fig Bars, which are certified gluten-free. They sell the following flavors of fig bars: Nature’s Bakery Fig Bars are certified vegan by Vegan Action, so you don’t need to worry about any of the ingredients if you are vegan! If you are concerned about some of the potentially non-vegan ingredients in Fig Newtons, Nature's Bakery Fig Bars are a great alternative. Are Fig Newtons gluten-free?įig Newtons contain wheat, so they are NOT gluten-free. There is no animal exploitation involved, so figs are vegan. When a wasp pollinates a fig, it does die, but that is just a natural process. There has been some controversy with some people saying that figs are not vegan, but that’s not true. Are figs vegan?įig Newtons of course contain figs as an ingredient, and yes, figs are vegan. Glycerin can be from plant oil or from animal fat, and the source of the glycerin in Fat Free Fig Newtons is not disclosed on packaging. Sift the dry ingredients over the wet, then mix until just combined. In a separate bowl, combine the flour, whole wheat pastry flour, cinnamon, baking soda, and salt. The female fig wasp flies into what’s known as the male fig (caprifig) to lay her eggs (we don’t eat male figs, so. Figs can be enjoyed fresh or dried and are perfect for baking. Four figs contain over seven grams of fiber and less than 200 calories. Beat in the egg, vanilla extract, and orange zest. Skip the Fig Newtons and opt for the real deal to help prevent constipation problems. Because of this unusual arrangement, the seedstechnically the ovaries of the figrequire a specialized. In a large bowl, cream the butter and sugar until light and fluffy, about 3 minutes. That is, a fig is not actually a fruit it is an inflorescence a cluster of many flowers and seeds contained inside a bulbous stem. ![]() ![]() Glycerin is listed as an ingredient in the Fat Free Fig Newtons. Inside the rounded fruit of a fig tree is a maze of flowers. However, some vegans avoid all artificial colors because they are periodically tested on animals. Red 40 does not contain any animal ingredients, so you may be okay with this ingredient as a vegan. Artificial colorįig Newtons do not contain artificial colors, but the Newtons Strawberry Cookies contain Red 40, which is an artificial color. It is sourced from either plants or animals, but this is not disclosed on packaging and companies usually aren't willing to discuss the source of their natural flavors. Whenever you see natural flavor listed as an ingredient, you really have no idea what it is. It is up to you to decide if you are okay consuming this sugar or not. This is a difficult decision for many vegans because so many otherwise vegan packaged items contain sugar filtered through bone char. But some vegans still eat sugar that is processed with bone char because the sugar does not actually contain any bone char. The company that makes Fig Newtons has many sugar suppliers, some of which filter their cane sugar through bone char.īone char is definitely not vegan, as it is literally charred animal bones. Non-vegan ingredients in Fig Newtons Sugar Please see my disclaimer for more information.Īre Fig Newtons vegan? That will depend on how strict you are and how comfortable you are with some potentially non-vegan ingredients in Fig Newtons.įor strict vegans, Fig Newtons are not vegan.įind out why below. As an Amazon Associate I earn from qualifying purchases. ![]() This post contains affiliate links for which I may earn a commission (at no extra cost to you) should you make a purchase. ![]()
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